Anabolic Supplements – What are They?


Ever wonder what are anabolic supplements/steroids?

When you go deeper into the studies done on Anabolic Steroids you will find that they are simply artificially designed hormones which acts like androgenic male sex hormones.

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Male Sex Hormones are of vast categories, but the main one is testosterone, a hormone which develops masculine characteristic in men.

Anabolic steroids are available in several dosage forms such as pills, capsules, injectable, and powders.

Most anabolic steroids, which are available to the normal public contain illegal drug substance which is filing a criminal case against you in case of its use.

Needless to say, they are dangerous for your health.

Muscle Building Supplements

Many people have been using Anabolic Steroids as a bodybuilding supplement, mainly used by world-class athletes and bodybuilders who like to create an excess of Testosterone in their bodies.

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The anabolic supplement helps to produce additional muscle mass and affect its size to maximum extent which is why some people experience weight gain right after its use.

Bodybuilding anabolic steroids are used to enhance the process of protein synthesis and thereby increase the size of your muscles.

That is why the use of Anabolic steroids are strictly banned for athletes as it can give them an unfair advantage over individuals who used none of these.

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The hormone foundation society clearly mentioned that having these supplements in a larger dose can alter the brain chemistry and can cause “Addiction”.

In a survey, it was found that a big percentage of teenagers are using Anabolic Steroids which in turn cause long-lasting effects such as paranoia, drowsiness, mood swings, hallucinations and some changes in mental behavior.

It is advised for youths to use anabolic supplements along with the right type of physical training and diet with proper nutrition, without this thing the effects can exacerbate way too quickly.

Drugs to Elevate Performance Level

Mayoclinic defines Anabolic Steroids as “Synthetic form of Testosterone”.

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So, in this way, we can say they certainly enhance the performance level, which includes faster muscle recovery, enhanced muscle strength and long lasting stamina which is just an ideal case for the athletes.

Weightlifters, soccer, and football players are one of the athletes, which needs such kind of stamina and strength level.

Injurious Effects

Although Anabolic Steroids provide your body a sufficient amount of energy, it also offers a number of side effects.

According to National Institute of Health Science, a study conducted on Oxandrolone, an anabolic steroid states that “The anabolic steroid used for bone pain can also cause several side effects like depression, insomnia, constipation and lack of libido.

In females the side effects associated were decreased breast size, the growth of facial hair, deepening of the normal voice and irregular menstrual changes.

Whereas in men chances of Gynecomastia and Testicular shrinkage were observed.

KELLY OSBOURNE WEIGHT LOSS – How the actor lost 70 pounds with time:


Recently, Kelly Osbourne amazed her fans by posing in sexy two pieces, on cover photo of Self magazine.

Without any doubt, she looks breath taking in the photo.

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Inside, she shared her secret diet tips, as how she lost 70 pounds and what kept her so motivated.

The 28 year old star has achieved several weight related milestones since 2009.

She faced bullying and had seizures that turned her life completely upside down. Stay tuned for her secret diet to stay healthy and slim!

Her secrets finally revealed:

On several occasions, Kelly has shared her overwhelmed feelings about her contentment towards the change.

kelly osbourne before and after

Though she feels tired sometimes while looking at herself in the mirror, and feels like having a break and jumping onto her bed, but like others, her experience has a fair share of good and bad days.

So, what exactly is her secret to this slimmed-down figure?

The answer is simple, hard work and motivation, a determination to make things happen, a desire to alter the impossible into possible!

For her, workout is something like a life saver. She does half an hour of cardio daily and takes intervals on treadmill. Besides that, she does any type of workout which she feels like doing that day, let’s say, yoga, pilates or weights.

For her, the best exercise is to have fun. Kelly says she has a Hoopnotica hula hoop which she loves to use it every day. This regular hula-hooping has made her arms and back firmer, and her waist has shrunk down to 2 inches.

One weekend, she and her friends put on some ridiculous outfits, danced and hula-hooped all night long, while everyone else were at the club!

The #HipHopAnonymous mania:

They call this madness of hula-hooping #HipHopAnonymous, in which Adam Lambert also takes part.

kelly osbourne weight loss before and after

They reside in the same building and surprisingly many people show up to join this madness.

The next morning you wake up, you feel all bloated or sore, but you have the best night ever, she added. So, this is the fun part of her weight loss pills.

She further shared that she sometimes surrenders to her cravings and move ahead with her whims.

For her, it is completely normal to satisfy your unhealthy food cravings, but with time, she eats healthier.

She takes her unhealthy meals in morning and pure turmeric curcumin with black pepper. Let’s say, if she craves for pizza, then breakfast is the right time for her to eat it.

Then she continues with salad for lunch and oatmeal for dinner.

What kept her motivated throughout?

Kelly titled herself as Former Fat person – FFP, and when you are an FFP, you see yourself as the same person which you used to be. And that is the part she is genuinely working upon. Over the time, she has learnt to eat healthy and looking after herself.

She doesn’t weigh herself too. It’s like, if you already like the person you are looking at in the mirror, then what is the point of weighing yourself, she added.

She doesn’t compare herself to anyone around. It is completely OK to assume someone as your role model while setting up your goals, but no matter what happens; you may never look exactly like that person. If only, you wish to look like Angelina Jolie or J.Lo., you are never going to be like them.

So, why not start to work with something that you have and not with something that you don’t?

Kelly gets support from friends and family:

Kelly says she is very lucky to have such supportive friends who never let her quit.

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She has the Nike+ FuelBand and now they all are competing with each other.

This actually triggers you to workout, as you know that someone is watching you over the progress you make.

She also does plank-offs with some of her athlete friends to see who can hold it for longer. Surprisingly, her longest record is 7.5 minutes and she had beaten an Olympic silver medalist. Now, that is totally unbelievable. Kelly seems unbeatable now.

So, the only thing she can do is to be herself in the end. Of course, she is not perfect and she does make mistakes.

Her body is not perfect and she doesn’t want to get one. She just loves herself. And yes, that’s too boring, she agrees. But this is her!

Kelly’s weight loss – At a glance:

When it comes to Kelly’s weight loss journey, her story is no exception.

Like others, it started from bullying and discouragement; embarked with motivation and ended up with determination.

But what makes her different is the fun element that she has added to her daily routine, something that never makes her journey boring and monotonous for her.